Menu

TEL: 212. 807. 7421 We deliver with 15% of gratuity included for over $15 orders.

DOWNLOAD-MENU-SOHO


FOOD MENU
Gluten Free Soy Sauce Used Only in our Kitchen.


SOUP
Pureed Vegetable Soup of the Day 5.75
(Hot or Cold)
Bean Soup of the Day 3.00
simple and superb.
Miso Soup 3.00
Wakame Soup 4.75
wakame, sprouts, daikon, sesame seeds and sesame oil in tamari kombu broth.
Yuba in Soup 5.75
tofu “skins”, chinese cabbage, carrot, scallion in tamari kombu broth.
Hayato Soup 8.50
tofu, cabbage, sprouts, broccoli, squash, shiitake, onions, carrot, bean sprouts and green in miso broth.
Rice in Soup 9.00 / with Fish 13.50
carrot, scallions, shiitake, chinese cabbage, greens and umeboshi simmered in an iron kettle with rice.

BREADS (miso tahini spread per bread. Extra 1.00)
Home-made Corn Bread 3.50
hearty gluten free corn bread.
Spelt Bread 3.00
non-yeasted wheat free bread.
A loaf of Cornbread 16.00
8 oz miso tahini spread per loaf. another 8 oz spread $4.00 extra.

SIDE DISHES
Brown Rice 2.50 / 4.00
Grain of the Day 3.50 / 4.50
please see the black board.
Maze Rice 5.50 / with Salmon 8.00 brown rice mixed with seasoned carrot, string beans, shiitake and burdock.
Bean of the Day 3.50 please see the black board.
Steamed Tofu 4.00
Hijiki Seaweed 4.00 cooked in light tamari soy sauce.
Tempe (Fried or Broiled) 6.00
served with ginger kuzu sauce.
Home-made Seitan 6.00 (Fried or Broiled)
served with ginger kuzu sauce.
Steamed Greens 3.50
Steamed Vegetables 4.00 / 5.50
carrot, broccoli and kabocha squash.
One-Piece Fish 9.00  /  with Teriyaki or Shogayaki Sauce 10.00

SALADS
Crunchy Cabbage Salad 4.50 served with popular carrot dressing.

Cucumber Salad 4.50 sliced cucumber and red akatosaka seaweed.
Seaweed Salad 5.75
hijiki, wakame, red akatosaka and ogo seaweed in sesame vinaigrette.
Water Cress Salad 7.00
mixed with cooked hijiki seaweed and crunchy soy beans.
Green Salad 7.00
lettuce, watercress, radicchio, endive, daikon and beet.
Avocado Salad 9.00 / with Shrimp 11.00
green salad with cold steamed broccoli and cauliflower.
Home-made Dressings
Carrot / Creamy Tahini Dill / Sesame Vinaigrette
One dressing for salad, extra 1.00
Extra Toppings
Sprouts or Daikon 2.00 / Burdock 3.00 / Avocado 3.00

APPETIZERS
Please see Specials of the Day – - – - -
Home-made Assorted Pickles 5.00
pickled with salt, onions, carrot celery and leek.
Marinated Burdock 5.50
cooked with kombu-shiitake tamari broth.
Yuba 6.50
steamed tofu “skin” marinated in kombu-shiitake broth.
Organic Edamame 5.50
Age Tofu with Teriyaki Sauce 6.00
deep-fried tofu in teriyaki sauce.
Sauteed String Beans 6.50
with lemon garlic and olive oil.
Summer Rolls 6.50
carrot, cucumber, burdock, mint and basil in rice paper.
Steamed Dumplings 7.50
six wheat dumplings filled with seitan, nappa, ginger and scallions.
Scrambled Tofu 6.00 / with White Fish 8.00
tofu, onion, carrot, scallion, shiitake in carrot sauce.
Fish Tatsuta-Age 8.00 deep-fried white fish marinated in tamari, mirin and ginger sauce.
Sauteed Scallops in Tahini Wine Sauce 8.50 tahini, dill, white wine and sea salt.

Tempura

Six-piece Vegetable Tempura 6.00 six pieces of vegetables deep-fried in light wheat non-egg batter.

Four-piece Shrimp Tempura 7.00

Seven-piece Tempura 8.00 one piece of shrimp and white fish, and five pieces of vegetables.

Souen Tempura 21.50 (9 pieces) assortment of two pieces of white fish, shrimp and scallop, and three pieces of vegetables. Served with a cup of

soup and brown rice.

VEGETABLE ENTREES (Come with Brown Rice)
Macro Plate 8.50
ideal balance of steamed greens, vegetables, brown rice, beans and hijiki seaweed.
Each Substitution will be an Additional $1.00 for Macro Plate.
Broccoli Tofu 10.00
sauteed with carrot, onion and crushed tofu in carrot sauce.
Yasai Itame 11.00 stir-fried cabbage, broccoli, carrot, snow pea, onion, lotus root mung beans and kale in miso ginger sesame sauce.
Kuzu Stew 12.00
broccoli, cauliflower, nappa, green, carrot, snow pea, shiitake and onion in ginger tamari broth and clear kuzu sauce.
Inspired Vegetable Curry 12.00
chunky broccoli, cauliflower, squash, white mushroom, snow pea, green and onion in home-made mild curry, turmeric and ginger root sauce.
Broiled Tofu Okabe 11.00
with thick sesame paste, served with steamed vegetables.
Garlic Greens & Vegatables 12.00
sauteed greens and vegetables in olive oil and garlic.
Vegetables and Tofu in Pesto Sauce 12.00
sauteed vegetables and tofu in garlic and pesto sauce.
Squash Tofu 12.00
sauteed tofu, squash, onion, carrot, nappa, green, broccoli and snow pea in miso-tahini sauce.
Tofu Steak with Teriyaki Sauce 12.00
sauteed sliced tofu served with steamed vegetables.
Ankake Tofu 12.00
deep-fried tofu in tamari vegetable kuzu stew.
Mabo Tofu 13.00
minced seitan, tofu and vegetables in spicy tamari ginger kuzu sauce.
Home-made Seitan Cutlet 12.00 lightly deep-fried in bread-crumbs, served with steamed vegetables.
Home-made Seitan Curry 13.00 vegetable curry and lghtly deep-fried seitan in bread-crumbs.

Substitutions for Rice
Mixed Grain of the Day 1.00 / Soba or Udon 2.00 / Maze Rice 2.00 /
Maze Salmon 4.00
Extra Toppings
Tofu 2.00 / Tempe,  Seitan or Shrimp 3.00 each / Scallop 4.00 /  Fish of the Day,  Salmon or Black Cod 5.50 each / Mixed Seafood 6.50
(shrimp, salmon and scallop)
Home-made Dressings:
Carrot / Creamy Tahini Dill / Sesame Vinaigrette  /  Chili Paste 1.00
One dressing for per portion vegetables, extra 1.00

SEAFOOD ENTREES
CHOICE of Fish of the Day / Salmon / Black Cod
COICE of Side Dishes Below
Plain Broiled with Lemon – 1 piece – 2 sides 13.50 / 2 pieces – 3 sides 21.50
Broiled with Teriyaki Sauce – 1 piece – 2 sides 14.50 / 2 pieces – 3 sides 22.50
slightly yin sauce of tamari, mirin and fish stock.
Broiled with Shoga-yaki Sauce – 1 piece – 2 sides 14.50 / 2 pieces – 3 sides 22.50
slightly yang sauce of tamari, sake, ginger and scallion.
Broiled with Okabe Sauce – 1 piece – 2 sides 14.50 / 2 pieces – 3 sides 22.50
yang sauce of thick sesame paste.
Broiled with Almond Basil Sauce – 22.50 – 2 sides
garlic pesto sauce.
Steamed with Ginger Soy Broth – 22.50 – 2 sides
steamed fish, tofu, shiitake, carrot and string bean in ginger tamari broth.
Steamed with Mushrooms in Rice Paper – 1 piece – 2 sides 15.50
served with Japanese citrus and onion sauce and small salad.

↓ ↓ ↓

SIDE DISH CHOICES
Brown Rice
Grain of the Day 1.00 extra
Maze Rice 2.00 extra
brown rice mixed with seasoned carrot, string beans, shiitake and burdock.
Home-made Corn Bread 1.00 extra
Spelt Bread 2.00 extra
Udon or Soba 2.00 extra
Cooked Hijiki Seaweed
Miso Soup
Bean Soup of the Day
Bean of the Day
Crunchy Cabbage Salad
Green Salad
Steamed Greens
Steamed Vegetables
carrot, broccoli and kabocha squash.

Home-made Dressings:
Carrot / Creamy Tahini Dill / Sesame Vinaigrette /  Chili Paste 1.00
One dressing for per portion vegetables, extra 1.00

SUSHI ROLLS
Hoso-maki roll made with brown rice in a sheet of nori seaweed with the below CHOICE of fillings:
Vegetable-Roll 1 item 4.00 / 2 items 4.50
Fish-Roll 1 item 4.50 / 2 items 5.50
Combo-Roll 2 items 5.00

Futo-maki with Miso or Bean Soup 12.00 giantic roll cut into eight pieces with CHOICE of four vegetable fillings: 1.00 for each fish or seafood filling

VEGETABLES fillings:
Pickles
Avocado
Marinated Burdock
Carrot
Cucumber
Water Cress
Snow Pea Sprout
Baked Tofu
Fried Tempe
Seitan

FISH & SEAFOOD Fillings:
Raw Salmon
Spicy Raw Samon
Cooked Salmon
Steamed Shrimp
Tempura Shrimp

NOODLES = SOBA (buckwheat) or UDON (wheat) =
Special Pasta of the Day - please see black board.
Tahini Noodles 7.50 cold noodles with carrot, watercress and daikon in tahini dill sauce.
Stir-Fried Noodles 11.00
onion, carrot, mung bean, scallion, cabbage, shiitake, snow pea, green and broccoli in teriyaki and ginger-tamari sauce.
Pad Thai 11.00 sauteed noodles with onion, carrot, mung bean, scallion, shiitake, broccoli and baked tofu in all natural house-made peanut sauce with lime.
Black Cod & Noodles in Spicy Soup 14.00 carrot, nappa, snow pea, scallion and lime in kombu soy sauce broth. (broth contains sake)
Vegetables & Noodles in Clear Soup 10:00 / in Sesame Miso Broth 12.00
carrot, onion, mung bean, scallion, nappa, shiitake, snow pea and broccoli in kombu broth. (broth contains sake)
Extra Toppings
Tofu 2.00 / Tempe, Seitan or Shrimp 3.00 each / Scallop 4.00 /  Fish of the Day,  Salmon or Black Cod 5.50 each / Mixed Seafood 6.50
(shrimp, salmon and scallop)

HOT
Kuki-cha Tea 2.00 (first refill free)
from tea plant stems, twig tree, rich in calcium and vitamin C, with a touch of caffeine.
Mu 16 Tea 2.00 (first refill 1.00) licorice, ginseng, peony root and dozen other flower and plant essences. No caffeine.
Peppermint / Chamomile / Green Tea 2.50 each
Grain Coffee 3.00 (first refill 1.50) coffee substitution of organic barley, rye and chicory. No caffeine.
COLD
Fresh-Pressed Organic Vegetable Juice
– Carrot with Ginger, Beet, Cucumber, Celery and Apple 4.00 / 6.00
Chilled Kuki-cha Tea 2.50 (first refill 1.50)
Chilled Organic Apple Juice 4.00
Chilled Organic Apple Lemon Tea 4.00
Ginger Brew Soda 3.00 12 oz. Recipe from Jamaica using the finest fresh ginger root, exotic spices, honey, pineapple, lemon and lime juices.
China Cola 3.00 12 oz. Cola with a natural lift from a Chinese herbal infusion of szechwan peony root, cassia bark, cardamon, licorice and orange peel.
Raspberry Brew Soda 3.00 12 oz.
Saratoga Sparkling Water / Still Water 3.00 12 oz.

DESSERTS ★ = Gluten Free can be requested
Sugar, Dairy, Egg and Wheat Free
★ Special Desserts of the Day
- – - Please see ask your server
New York Tofu “Cheese cake” Pie 6.50
light and glazed with berry sauce.
★ Fruit Kanten 4.00
made with fruits, apple juice, nectar and agar agar. No sweetener used.
★ Fruit Kanten Creamy Parfait 5.50
fruit kanten with vanilla soy cream and granola.
★ Cocoa Creamy Parfait 5.50
cocoa mousse with vanilla soy cream and granola.
Warm Fruit Crunch 6.00
baked apple with granola.
★ Scone or Muffin 2.50 / Cookie 2.00
spelt and brown rice flour, maple and rice syrup used. We also accept your favorite flavors and gluten free baked goods in advance.